Wholegrain toast ( no sugar) with Crunchy peanut butter ( no sugar) and 1 banana
Mid morning snack:
sweet potato chips ( cos i was baking it)
Lunch/ pre workout
Wholegrain wraps with lettuce, spinach, bell peppers, and cili padi tuna with side of my sweet potato chips
Post workout
ON Soy Protein( whey bloats me up)
Dinner
Steamed dory with ginger, oregano and thymes and side of carrots, brocs and bok choy. Sriracha to taste.
Then i had my all time favourite gong cha's green tea with herbal jelly and a bit of my hubs red bean.
Off to bed now, i shall dream of my breakfast. Yes i love breakfast so much that i go to sleep thinking about them and i wake up thinking about them!
Good night fitfam :) xx
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